Meet our Instructors
Kassey Hiltz
OWNER / PILATES INSTRUCTOR
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I was a competitive dancer from childhood all the way through college. Dance had a profound impact not only on my life, but on my body -- achy, over worked joints, pulled ligaments, weakened knees and ankles to name a few. I discovered Pilates many years ago as a means to mend a few of my past injuries and immediately fell in love with all of its wonderful benefits for balancing the mind and body! When the opportunity to own a studio and hone my practice presented itself, I jumped at the chance. Now, I have the ability to help all ages achieve strength, length and enjoy their personal fitness journey in a boutique studio setting. I strive to listen, look and learn what each client wants and needs to provide the ultimate Pilates class!
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Time away from the studio is spent with my husband, son and our sweet sheepadoodle. Together, we enjoy spending time with friends and family, entertaining in our home and traveling to one of our cherished destinations... Sea Island, Georgia.