OWNER / PILATES INSTRUCTOR
I have been very avid about my health and fitness routine my entire life. It was not until 2011 though, after battling breast cancer was I introduced to pilates. It was just what I needed to help me through my recovery. Through my practice I was able to establish the strong mind, body connection that that the exercises demanded. I found that pilates was my avenue to a clean mind and healthy body. I have been teaching pilates for 4 1/2 years and I am so thrilled to be co-owner at Training Coreters Pilates Studio. I have completed my comprehensive training through the Balanced Body Bridge program and have trained with some of the best master trainers in the industry. I look forward to bringing new and fresh ideas to our classes and constantly challenge the mind and body. I feel everyone can benefit from pilates, whether it is for rehabilitation, cross-training, or to get fit. I hope to be able to help others feel their best and reap the benefits pilates offers.
When not in the studio, I enjoy spending time with my husband and four children and going to my happy place... the beach!
I have been in the spa and wellness industry for over 15 years and fell in love with Pilates when I took my first class over 12 years ago. I am Balanced Body trained and enjoy teaching group classes for all fitness levels. In my recent past, I have enjoyed working hand in hand with Chiropractors and Physical Therapists to rehabilitate patients back to their active lifestyle. I inspire to educate clients to work towards a balanced lifestyle through healthy movement and living both inside and outside the studio. Each clients needs are specific, and I will work to meet your individual goals. I look forward to sharing my love of Pilates with all Training Coreters clients. Aside from my passion for Pilates, I enjoy spending time and traveling with my husband and twin girls.
I have had a love of working out my entire life and fell in love with Pilates when I took my first class 10 years ago. Pilates has helped me gain strength and flexibility helping me improve my overall fitness. I wanted to help others see the same benefits and results, which led me to becoming certified to teach. I was certified through Pendleton Pilates.
When I’m not teaching, I enjoy spending time with my four boys, my husband and our new puppy!
My love of Pilates began 10 years ago when I had my first reformer session - I was hooked! After taking classes at various studios and gyms, I decided to get certified 5 years ago. I have been teaching reformer, mat, jump board and barre for the last 4 years and am rewarded every day in so many ways. Helping clients succeed at their personal health goals and seeing their results makes teaching Pilates a joy. I have worked with all types of clients, from professional athletes to the physically challenged, and the beauty of Pilates is that it meets you where you are!
My husband and I have two children in high school and we stay active through lacrosse, CrossFit, Tae Kwon Do, hiking, camping, boating and traveling. As a former chef, I adopted a vegan lifestyle 3 years ago. I am an advocate of healthy living and enjoy gardening, growing vegetables and herbs and cooking for my family. One of my favorite sayings is “Let food be thy medicine and medicine be thy food.” – Hippocrates.
Come and see me at Training Coreters - I can’t wait to help you on your journey!
As an Occupational Therapist for 25+ years, I’ve promoted health and
wellness in my clients of all ages. I have always been fascinated by
what our bodies and minds can achieve given our individual talents
and imperfections. The wellness I seek is found in the delicate balance of adapting to the constant challenges of life, not necessarily achieving a static state. Pilates perfectly reflects the balance of movement and stability in our bodies and lives and has been a perfect addition to my therapy practice.
I began taking Pilates classes 5 years ago when I realized how little core
strength I had even though I was running half marathons. I found that
Pilates was more enjoyable and sustainable than running and I was excited about the changes in my day to day life. I had better breathing, flexibility,total body strength, coordination and endurance! I have since been trained through Balanced Bodies and am excited to teach at Training Coreters! In my free time I hang out with my husband, 2 dogs,
2 adult daughters or work on watercolor paintings.